Hi guys! Hope you are all well! I had my fifth weigh-in yesterday, after another hard week at the gym, and it was another very good week! I lost another 2lbs this week! Total weight loss so far 12lbs!!!!!!!!!!! Current weight 10st 6lbs. I am really happy with the results so far! Two more pounds …

Read more »

Hi Guys!!! So let me apologise, I have been absolutely useless at keeping this blog updated recently, I have been so busy with the gym, work and other commitments that I have had no spare time at all! I promise my posts will be less sporadic from now on! So I might as well be …

Read more »